Mindful Birding
Saturday, May 16 | 9 a.m.–noon | $30
Mindful birding combines the joys of birdwatching with the benefits of mindfulness. In this workshop, we'll explore the world of birds and discover how your own garden can serve as a thriving habitat that supports them. Through practices such as sit spots and bird language—both in class and on your own—you'll deepen your connection with nature, experience the health benefits of being outdoors, and be inspired by the awe and beauty of birds to support conservation.
Note for Participants: This class includes both indoor and outdoor activities. Please dress for the weather. All paths used are ADA-compliant.
Instructor: Barbara Patterson
Classification: Waks & Tours; Wellness