Thursday, May 8 | 5:30 – 7:30 p.m. | $60

Location: Center for Creativity

Grounding Yourself: Nature’s Influence on the Brain, Body and Mind
Presenter: Dr. Sara LoTemplio, PhD

Many of us feel great when we spend time in nature, but why? In this presentation, Dr. LoTemplio shares her fascinating research, delving into nature's impact on mental and physical health. The discussion will highlight her ongoing studies examining how brain activity differs in natural versus built environments and when viewing nature through images. Additionally, Dr. LoTemplio will discuss how nature influences cognitive outcomes and stress physiology in older adults, as well as the potential of virtual reality (VR) nature as an intervention for individuals unable to access natural settings.

Each session features thought-provoking presentations, complimentary refreshments, one beer/wine drink ticket, and opportunities to connect through Q&A and mingling. Members receive a 10% discount on session tickets.

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The “Down to Earth” Speaker Series, presented by The Gardens on Spring Creek in collaboration with Larimer County Colorado State University Extension and City of Fort Collins Utilities, delves into the fascinating world beneath our feet. This engaging new 6-session series invites thought leaders from across the state to uncover the intricate connections between soil, plants, and people. From native plant design to understanding how our relationship with nature can affect our mental health, each session examines these connections through diverse lenses and perspectives, offering a rich exploration of the ground that sustains us. Join us on this enlightening journey of discovery, growth, and connection to the Earth.