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Wild Fermentation with Vegetables and Herbs
DATE: Saturday 2/8/25 TIME: 1:30pm - 3:30pm
Wild Fermentation with Vegetables and Herbs
Instructor: Laura Shiels, MS Botany, Clinical Herbalist, Biology Faculty FRCC
Saturday, Feb. 8 | 1:30–3:30 p.m. | $40 In-person
Join us for an interactive workshop where you'll discover the health benefits of incorporating probiotic foods into your diet. In this hands-on session, you'll learn how to create your own fermented vegetables infused with flavorful herbs, all while gaining practical tips to support gut health. Take home your own jar of probiotic-packed goodness and enjoy the benefits of your creations!