Awakening with Nature: Seasonal Meditation and Breathwork: Fall
Sept 26|9:30 a.m.-11:30 a.m.| $60
is a guided journey to honor the changing seasons through mindful breathing, meditation, and deep presence. Together, we will align with nature’s rhythms to release what no longer serves us, invite renewal, and cultivate inner harmony. This practice supports healing, awakening, and a deeper connection to both self and the natural world.
Notes to participants: Bring a yoga mat, water bottle, blanket, and optional pillow. Anything to make sure you are comfy on the floor.
Instructor: Celine Burgett